I don't believe a personas qualifications define them as a coach, trainer or indeed person. It simply shows you what they have worked hard to achieve. My experience and application in the field has given me many vast experiences and opportunities to APPLY these course and give me the continued strength and knowledge to keep applying them to help many more!

Everyone is different and therefor the skills and application to each person is different! That's what I love, the diversity, it keeps me constantly learning and finding new was to help others.

So if you're interested, here's a list of some of mine...

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FITNESS:
 

• Level 3 Personal Trainer 

• Level 2 Fitness Instructor

• Specialist Wellness Coach for 'Perimenopausal & Beyond' Females

• Advanced CPD in Modern Post Natal Assessment, Core Restore and Functional Exercise Programming

 

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ADDITIONAL TRAINING MODALITIES:
 

• TRX Suspension Trainer 

• ZUU Coach (A low impact, injury prevention training modality)

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WELL-BEING:

• Life Coaching Diploma

• Massage Diploma

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SWIMMING (A past passion of mine)​

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• Level 1 & 2 Swimming Teacher

• Accredited Waterbabies Teacher 

• ASA extended Diploma in Coaching Learn to Swim

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