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Choose your pricing plan

  • 12 Weeks 1-2-1 PT

    45£
    Every week
    Your complete package to get you focused and educated!
    Valid for 12 weeks
    • 12 x 1hour Individualised Personal Training Sessions
    • Ongoing Nutritional Support
    • 24/7 Access to your coach
    • Workouts to complete at home independently
    • Bespoke moves and workouts to suit your needs

  • Online (Home Based)

    80£
     
    Perfect for those limited on time or without a gym
     
    • 8 Weeks Online Training Plan (Home Based)
    • Weekly workouts easily carried out at home
    • Nutrition guidelines and meal ideas
    • Weekly check ins for accountability

  • Post Natal Core

    80£
     
    Building the foundations of a strong core after childbirth
     
    • Specific post natal safe exercises to hep regain your core
    • Breathing techniques and posture correction
    • Connecting your breath with your pelvic floor a core
    • Pain relief exercises and techniques

  • Lean Muscle Building

    120£
     
    Great to introduce you into lifting weights safely
    Valid for 3 months
    • 12 Week Plan to build muscle and strength
    • Gain increased confidence in how to lift and target muscles
    • Improve posture, strength and definition
    • Online access to your PT
    • Nutritional advice when lifting heavy
Plans & Pricing: PaidPlans
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